It’s important to enjoy your traditional food favourites during the holidays as well as maintaining your healthy lifestyle goals you focus on throughout the year.
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Sixty-three-year-old Donna Suits has lived in Calgary all her life. As a retired registered nurse, Donna spent her whole life helping others. But when Donna became sick, she was suddenly the one who needed help.
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Calgary Meals on Wheels is excited to be offering a new Breakfast option for our clients in the new year.
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In Canada, you can recognize a food as organic through the label certifying that the food meets the Canadian Organic Standards.
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What would summer be without the goodness and crunch of a salad!
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This past June, we wished a happy retirement to four amazing people – Hideko, Claudette, Frank and Jack.
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“Break the Fast” with a nutritious breakfast and benefit in multiple ways - here’s 5.
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As of April 2018, Calgary Meals on Wheels accepted the offer to become the official owner of YYC Pizza Week – a fun foodie event which sees local restaurants battle for YYC’s best pizza.
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Now that we're in the midst of spring, it seems like an appropriate time to reflect on lifestyle factors, including what we eat, and how they can influence our health.
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Stay energized by planning nutritious snacks into your day! Nutritious snacks, in the right portion sizes, can be part of a healthy eating plan.
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I’m so excited to be part of this year’s Dietitians of Canada Nutrition Month Campaign.
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As we prepare our 2017 Annual Report, our team reflects on the amazing year we’ve had and the many accomplishments achieved with the help of our volunteers, donors, and staff.
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I recently attended an education session focusing on the importance of maintaining strong bones and muscle mass as we age.
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Through rain, sleet or snow, our Operations Department delivers the meals to the schools we serve, to our delivery depots for volunteers and directly to clients.
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This fall, we were proud to welcome new members to our team helping further our mission - Qualico Communities.
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With cold and flu season right around the corner, it’s important to consider your diet and how it can help you to fight infection.
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Today, on December 5th, we announced Phoenix as our official spokesperson and we couldn’t be happier.
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Born in Saskatchewan in 1918, Dan is the middle child of 10, he recalls growing up in a sod house that was made by his parents.
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November 4th was a good day. It was a busy Saturday in Dalhousie as hundreds of people flocked to the northwestern community centre to experience this year’s Korean Health Fair.
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On September 15th, 2017 Health Canada announced its notice to prohibit Partially Hydrogenated Oils (PHO) in food in Canada.
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