Client Stories: Staying Healthy While Being Independent

John has been with Calgary Meals on Wheels since December 2020. When his wife needed to be placed in a long-term care facility the family spoke with him about signing up for home meal delivery services to make things easier for him.

At one time John was only eating two meals a day and lost quite a bit of weight. Now with the meals from Calgary Meals on Wheels he is eating three meals a day and has regained some weight.

“When I cooked for myself, I would throw out a lot of food as I would make too much and get tired of eating the same thing. What a waste of food that was.”

He loves waiting for the volunteer to deliver his meal so they may have a 10-minute chat and see what meals are being delivered to him for the day.

“I really like the salads that you have available.”

He is eating healthier and enjoys the independence of living in his condo that his meal deliveries afford him. Not only does this make him happy, but his three children who live in Calgary are also thankful for the service. For his children, they have less stress as they know he is eating balanced meals.

When asked about who would benefit from Calgary Meals on Wheels program, he mentioned anyone who lives on their own, in addition to their caregiver to alleviate some worries.