Our Frozen Program is a convenient alternative or enhancement to our Lunch & Supper Program.

Place an order periodically to fill your freezer or request a standing order.

Calgary Meals on Wheels can prepare and deliver nutritious and affordable meals to your door providing you with meals for up to seven days a week, regardless of your age or finances.

Short-term or long-term, we are here to help.

Menu: Select from our variety of meals, entrées, baked goods, and soups. Our Frozen Program offers nutritious options that can be stored in your freezer for up to 3 months and used at your convenience. A minimum of (5) Frozen Program meals or (1) Family-Size Entrée is required.
*The Frozen Program does not monitor or adjust meals for individual special dietary needs or food allergies. Ingredient information is available upon request.

Pick-Up: Orders must be placed at least 2 business days in advance.
Home Delivery: Orders must be placed at least 1 week in advance. To receive home delivery you must first sign-up as a client.

Pick-Up & Delivery:
Pick-Up: Monday – Friday, 8:00am – 3:00pm, at Calgary Meals on Wheels office.
Home Delivery: Tuesdays from 11:00am – 1:00pm.
*Active Lunch & Supper Clients can request delivery on any normally scheduled delivery day with 2 business days’ notice. Minimum order does not apply.

Cost & Payment: Costs vary by product. Preferred payment options include: Visa, MasterCard, and automatic withdrawal.

Order: To order meals for yourself or a loved one, please call Client Services at (403) 243-2834 or email signup@mealsonwheels.com.

Signup for Calgary Meals on Wheels

Click here for the printable Frozen Program information sheet, including pricing.

Each consists of a protein, starch, and vegetable for a balanced meal.

Baked Ham & Pineapple-Orange Sauce
BBQ Pork Ribette
Pork Cutlet
Beef Lasagna
Roast Beef
Hearty Beef Stew
Meatballs with Mushroom Sauce
Salisbury Steak
Shepherds Pie
Cabbage Rolls
Butter Chicken
Creamy Parmesan Chicken Breast
Stir Fry Chicken
Roast Turkey
Home Style Macaroni & Cheese
Breaded Fish Fillet

Each 750mL container has approx. 3 servings.

Beef Barley
Chicken Barley
Chicken Noodle
Corn Chowder
Cream of Carrot
Cream of Pea

Muffins & Biscuits (9 servings), Cookies (13 servings), Crisps (Reg. 20, Small 8 servings)

Banana Flax Muffins
Blueberry Bran Muffins
Raisin Bran Muffins
Key Lime Cookies
Peanut Butter Cookies
Raisin Oatmeal Cookies
Herb & Cheese Biscuit
Tea Biscuit
Apple Crisp*
Peach Crisp*

*Crisps available in 2 sizes: Regular and Small

Each regular pan contains approx. 15 servings. Small pans contain approx. 6 servings.

Butter Chicken*
Chicken Primavera
Chicken Stir Fry*
Beef Lasagna
Beef Stew
Cabbage Rolls
Chili con Carne
Shepherds Pie
Spaghetti Bake*
Macaroni & Cheese*
Perogies (Potato & Cheddar)
Vegetarian Chili

*Select items are available in 2 sizes: Regular and Small

Ask about our Renal, Gluten-Free, and Texture Modified options.
All menu options and pricing are subject to change without notice.