Our Frozen Program is a convenient alternative or enhancement to our Lunch & Supper Program.
Place an order periodically to fill your freezer or request a standing order.

Calgary Meals on Wheels can prepare and deliver nutritious and affordable meals to
your door providing you with meals for up to seven days a week, regardless of your age or income.
Short-term or long-term, we are here to help.

Menu: Select from a variety of locally-made meals, entrées, baked goods, and soups. Our Frozen Program offers nutritious options that can be stored in your freezer and used at your convenience. A minimum of (5) Frozen Entrées meals or (1) Family-Size Entrée is required.
* Minimum order does not apply for active Lunch & Supper Clients.
* The Frozen Program does not monitor or adjust meals for individual special dietary needs or food allergies. Ingredient information is available upon request.

Pick-Up: Monday – Friday, 8:00 am – 3:00 pm, at Calgary Meals on Wheels office. Home Delivery: Monday – Friday, 11:00 am – 1:00 pm.

Pick-Up & Delivery:
Orders must be placed by noon at least (2) business days in advance.
To receive home delivery, you must first sign-up as a client.

Cost & Payment: Costs vary by product. Clients pay for this program at the beginning of each month for the prior month’s orders. Payment options include: Visa, MasterCard, and automatic withdrawal.

Order: To order meals for yourself or a loved one, please call Client Services at
(403) 243-2834 or email signup@mealsonwheels.com.

Signup for Calgary Meals on Wheels

Click here for the printable Frozen Program information sheet, including pricing.

Each consists of a protein, starch, and vegetable for a balanced meal.

Home Style Macaroni & Cheese
Breaded Fish Fillet
Steamed Salmon with Dill Sauce – New!
Steamed Cod with BBQ Sauce – New!
Baked Ham & Pineapple-Orange Sauce
BBQ Pork Ribette
Pork Cutlet
Pork Bourbon – New!
Butter Chicken
Creamy Parmesan Chicken Breast
Coconut Curry Chicken – New!
French Toast & Chicken Sausage – New!
Roast Turkey
Chicken with Gravy – New!
Chicken Stir-Fry
Beef Lasagna
Roast Beef
Hearty Beef Stew
Beef Teriyaki Noodle Bowl – New!
Five Spice Beef – New!
Meatballs with Mushroom Gravy
Salisbury Steak
Shepherds Pie
Cabbage Rolls
Vegetarian Chili – New!

Each 750mL container has approx. 3 servings.

Beef Barley
Chicken Barley
Chicken Noodle
Corn Chowder
Cream of Carrot
Cream of Pea

Muffins & Biscuits (9 servings), Cookies (13 servings), Crisps (Reg. 20, Small 8 servings)

Banana Flax Muffins
Blueberry Bran Muffins
Raisin Bran Muffins
Key Lime Cookies
Peanut Butter Cookies
Raisin Oatmeal Cookies
Herb & Cheese Biscuit
Tea Biscuit
Apple Crisp*
Peach Crisp*

*Crisps available in 2 sizes: Regular and Small

Each regular pan contains approx. 15 servings. Small pans contain approx. 6 servings.

Butter Chicken*
Chicken Primavera
Chicken Stir Fry*
Beef Lasagna
Beef Stew
Cabbage Rolls
Chili con Carne
Shepherds Pie
Spaghetti Bake*
Macaroni & Cheese*
Perogies (Potato & Cheddar)
Vegetarian Chili

*Select items are available in 2 sizes: Regular and Small

Ask about our Renal, Gluten-Free, and Texture Modified options.
All menu options and pricing are subject to change without notice.