March is Nutrition Month

Our mission at Calgary Meals on Wheels is to build a stronger, caring community and promote independence by providing nutritious and affordable food to any Calgarian in need.

This is why we want to remind you that March is Nutrition Month.

You can take part in this month-long event by pledging to “Take a 100 Meal Journey”.

Dietitians are challenging Canadians to make a small change to their eating habits and to stick with it, one meal at a time. It's a good way to eat healthy and be healthy!

Visit www.nutritionmonth2016.ca for more details.

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