Improving the food security of our community.

Who are you ordering for?

Subscription based service or
Non-subscription frozen meals
Our Chefs Daily Special
2 week minimum commitment
- Breakfast, lunch & supper, or a combination thereof
- Perfect for individuals or couples with issues accessing and cooking their own food
- Fresh and chilled meals
- Fixed 3 week non-selective, rotating menu
- Sliding-scale meal pricing based on income eligibility
- Delivered Monday - Friday 10:45 - 1:00 PM
- We strive to accommodate dietary restrictions and modifications; however, not all allergens or dietary needs may be accommodated
My Choice Menu
Non-subscription frozen meals
- Designed with the convenience of à la carte and flexible ordering options
- Choose from individual meals, family-sized entrees, soups and baked goods
- All items are frozen
- Set prices - no subsidies available
- Options for gluten allergies, renal diets, low dairy
- Free Delivery and pickup are available
- Choose the quantity and frequency that work best for you!

- Our healthy menu selections are available for both one-time events and regularly scheduled gatherings.
- Select from a variety of nutritious and delicious large, small, and individualized My Choice Menu options.
- Hot and chilled orders must be received at least 2 weeks in advance. Frozen orders can be ordered two business days in advance, pending product availability.

- 14 schools are currently on our Hot Soup Program - with more applying every year
- In 2024 we provided over 800,000 meals to Calgary students
- We currently send food to 52 schools

Feeding our City, Strengthening our Community.

As a longstanding pillar in the community, Calgary Meals on Wheels serves as a beacon of hope and support, providing nutritious, high-quality, and affordable meals with no waiting period and free home delivery to those in need; ensuring that no one in need is left behind. Our meals, freshly prepared in-house by Red Seal chefs and guided by a Registered Dietitian and Dietary Technologist, cater to a wide range of dietary needs, offering both safety and nourishment. We serve anyone in Calgary, regardless of age, background, or circumstance, supporting a diverse and inclusive community. Through regional partnerships, we also provide meals to enhance the services available to smaller municipalities and rural areas surrounding Calgary.

We work tirelessly to promote health, independence, well-being, and community connection through tailored nutrition and a passionate network of community volunteers.

“I was going in for surgery, and with an unclear recovery time I was concerned about my family. The meals you delivered helped me make sure my kids and husband had well balanced, nutritious meals while I was away. This service took the stress of how my family was going to eat while I was away off my shoulders. ”

— Calgary Meals on Wheels Client

Learn More

“A big thank you to CMOW for the support you have given my father while our family was away. The service was excellent and the accuracy and consistency of the meals was wonderful. It was nice to know he was being taken care of while we were away.”

— Family of Calgary Meals on Wheels Client

Volunteering

We could not do what we do without the help of a network of dedicated volunteers. From sandwich making to delivery routes, learn how you can help.

What We Do

Our impact spans generations & community lines. Learn more about what we do at our facility & in the community, as well as how we got to where we are.